Gifted Therapy
The Gifted Therapy Podcast is a place where we discuss methods that have changed my life. Looking into the unknown to search for answers on how to heal and grow. Some of the topics discussed include spirit guides, past lives, reincarnation, chakra energy points, Akashic records, and much more.
Gifted Therapy
How to quiet your mind and relax
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Mary Stone (Host) and Renee Johnson (Producer)
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Episode 11
In this episode, Mary and Renee discuss how to quiet your mind and relax in 2022. We talk about the methods of quieting your mind, such as mediation, grounding yourself in nature, exercise, and much more. Mary provides insight on how quieting her mind helped her to strengthen her ability to get answers from the spirit world.
Facebook Page - https://www.facebook.com/giftedtherapy
Podcast Website - https://giftedtherapy.buzzsprout.com